With a proven track record

In helping clients understand and overcome their experiences of abuse, I work with individuals on a one-to-one basis to help them explore and process their experiences, demystify the jargon surrounding abuse, and comprehend this within the context of their personal experiences of abuse.

I have found this way of working to be incredibly empowering for clients and one which allows them to not just get out of existing abusive relationships, but to also have the knowledge, tools and adapted behaviours which allow them to move on with their life and form healthy and positive relationships going forward.

With a proven track record

In helping clients understand and overcome their experiences of abuse, I work with individuals on a one-to-one basis to help them explore and process their experiences, demystify the jargon surrounding abuse, and comprehend this within the context of their personal experiences of abuse.

I have found this way of working to be incredibly empowering for clients and one which allows them to not just get out of existing abusive relationships, but to also have the knowledge, tools and adapted behaviours which allow them to move on with their life and form healthy and positive relationships going forward.

With a proven track record

In helping clients understand and overcome their experiences of abuse, I work with individuals on a one-to-one basis to help them explore and process their experiences, demystify the jargon surrounding abuse, and comprehend this within the context of their personal experiences of abuse.

I have found this way of working to be incredibly empowering for clients and one which allows them to not just get out of existing abusive relationships, but to also have the knowledge, tools and adapted behaviours which allow them to move on with their life and form healthy and positive relationships going forward.

With a proven track record

In helping clients understand and overcome their experiences of abuse, I work with individuals on a one-to-one basis to help them explore and process their experiences, demystify the jargon surrounding abuse, and comprehend this within the context of their personal experiences of abuse.

I have found this way of working to be incredibly empowering for clients and one which allows them to not just get out of existing abusive relationships, but to also have the knowledge, tools and adapted behaviours which allow them to move on with their life and form healthy and positive relationships going forward.

With a proven track record 

In helping clients understand and overcome their experiences of abuse, I work with individuals on a one-to-one basis to help them explore and process their experiences, demystify the jargon surrounding abuse, and comprehend this within the context of their personal experiences of abuse.

I have found this way of working to be incredibly empowering for clients and one which allows them to not just get out of existing abusive relationships, but to also have the knowledge, tools and adapted behaviours which allow them to move on with their life and form healthy and positive relationships going forward.

What is Narcissistic and/or Emotional Abuse?

Narcissistic abuse is a form of emotional and psychological abuse carried out by someone with narcissistic traits or Narcissistic Personality Disorder (NPD). This kind of abuse often includes:

• Gaslighting (making you doubt your reality)

• Love bombing, devaluation and discard (the confusing abuse process a narcissist uses to initially make you feel incredibly special, then slowly chip away at your self-esteem before ultimately discarding you)

• Emotional manipulation and control

• Silent treatment and blame-shifting

• Isolation from support systems

Over time, this abuse can leave incredibly deep and lasting wounds, which can manifest in a whole host of ways; anxiety, low self-worth, depression, dissociation (a protective way the mind blocks the abuse, sometimes to the point where there is no recall), chronic and autoimmune health conditions, PTSD and complex trauma (a result of repeated and prolonged abuse).

What is Narcissistic and/or Emotional Abuse?

Narcissistic abuse is a form of emotional and psychological abuse carried out by someone with narcissistic traits or Narcissistic Personality Disorder (NPD). This kind of abuse often includes:

• Gaslighting (making you doubt your reality)

• Love bombing, devaluation and discard (the confusing abuse process a narcissist uses to initially make you feel incredibly special, then slowly chip away at your self-esteem before ultimately discarding you)

• Emotional manipulation and control

• Silent treatment and blame-shifting

• Isolation from support systems

Over time, this abuse can leave incredibly deep and lasting wounds, which can manifest in a whole host of ways; anxiety, low self-worth, depression, dissociation (a protective way the mind blocks the abuse, sometimes to the point where there is no recall), chronic and autoimmune health conditions, PTSD and complex trauma (a result of repeated and prolonged abuse).

What is Narcissistic and/or Emotional Abuse?

Narcissistic abuse is a form of emotional and psychological abuse carried out by someone with narcissistic traits or Narcissistic Personality Disorder (NPD). This kind of abuse often includes:

• Gaslighting (making you doubt your reality)

• Love bombing, devaluation and discard (the confusing abuse process a narcissist uses to initially make you feel incredibly special, then slowly chip way at your self-esteem before ultimately discarding you)

• Emotional manipulation and control

• Silent treatment and blame-shifting

• Isolation from support systems

Over time, this abuse can leave incredibly deep and lasting wounds, which can manifest in a whole host of ways; anxiety, low self-worth, depression, dissociation (a protective way the mind blocks the abuse, sometimes to the point where there is no recall), chronic and autoimmune health conditions, PTSD and complex trauma (a result of repeated and prolonged abuse).

What is Narcissistic and/or Emotional Abuse?

Narcissistic abuse is a form of emotional and psychological abuse carried out by someone with narcissistic traits or Narcissistic Personality Disorder (NPD). This kind of abuse often includes:

• Gaslighting (making you doubt your reality)

• Love bombing, devaluation and discard (the confusing abuse process a narcissist uses to initially make you feel incredibly special, then slowly chip way at your self-esteem before ultimately discarding you)

• Emotional manipulation and control

• Silent treatment and blame-shifting

• Isolation from support systems

Over time, this abuse can leave incredibly deep and lasting wounds, which can manifest in a whole host of ways; anxiety, low self-worth, depression, dissociation (a protective way the mind blocks the abuse, sometimes to the point where there is no recall), chronic and autoimmune health conditions, PTSD and complex trauma (a result of repeated and prolonged abuse).

What is Narcissistic and/or Emotional Abuse?

Narcissistic abuse is a form of emotional and psychological abuse carried out by someone with narcissistic traits or Narcissistic Personality Disorder (NPD). This kind of abuse often includes:

• Gaslighting (making you doubt your reality)

• Love bombing, devaluation and discard (the confusing abuse process a narcissist uses to initially make you feel incredibly special, then slowly chip way at your self-esteem before ultimately discarding you)

• Emotional manipulation and control

• Silent treatment and blame-shifting

• Isolation from support systems

Over time, this abuse can leave incredibly deep and lasting wounds, which can manifest in a whole host of ways; anxiety, low self-worth, depression, dissociation (a protective way the mind blocks the abuse, sometimes to the point where there is no recall), chronic and autoimmune health conditions, PTSD and complex trauma (a result of repeated and prolonged abuse).